305 Yoga Expands Trauma Informed Yoga Programs to Promote Healing and Resilience

305 Yoga is a premier yoga studio dedicated to fostering mindfulness, well-being, and self-discovery. With a mission to make yoga accessible and inclusive, the studio offers a variety of classes, including trauma informed yoga, vinyasa, restorative yoga, and meditation. 305 Yoga’s expert instructors are passionate about empowering students through movement and breath, creating a supportive community for all.